Pregnancy & Postnatal
Postnatal Osteopathy in Kensington Olympia, Brook Green & Hammersmith
Gentle, hands-on support to help your body recover, rebuild, and feel like yours again after birth.
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After birth, your body begins to recover and readjust. Osteopathy can support this process by addressing areas of weakness, tension, or imbalance.
Whether you've had a straightforward birth or a more complex delivery, postnatal osteopathy offers gentle, tailored care to support your recovery and help you return to daily life with confidence.
Book NowCommon concerns
Postnatal concerns we help with
- Postnatal back, neck, and shoulder pain
- Core weakness and abdominal discomfort
- Pelvic and hip issues
- Tension from feeding, carrying, and daily demands
- Support returning to exercise safely
How osteopathy helps
Your postnatal recovery
- Gentle hands-on treatment to reduce pain and tension
- Restoring movement in the spine, pelvis, and surrounding tissues
- Supporting core and pelvic stability
- Guidance on safe return to exercise
- Advice on posture, movement, and daily activities
Your appointment
What to expect at your postnatal appointment
Your first session
- A detailed consultation covering your pregnancy, birth, and recovery so far
- A gentle assessment of your posture, movement, and areas of concern
- A clear explanation of your diagnosis
- Hands-on osteopathic treatment in the same session
- Practical advice tailored to your daily routine
£80
Book NowOngoing support
- Ongoing hands-on treatment
- Progression of mobility and strengthening
- Postural and ergonomic advice
- Support returning to activity and exercise
- Monitoring your progress and adapting your care plan
£60
Book NowLooking for a full postnatal check?
The Mummy MOT
A Mummy MOT is a specialist postnatal assessment covering abdominal separation, pelvic floor function, posture, core strength, and movement — with hands-on treatment and a personalised recovery plan.
Typically recommended from 6 weeks after birth.
Learn MoreYour comfort, our priority
Safe, gentle, specialist care
All postnatal treatments are delivered by Ben — a GOsC-registered osteopath with specialist training in maternal care. Every session is adapted to your stage of recovery, your individual needs, and your comfort throughout.
Ready to start your recovery?
Book your postnatal osteopathy appointment and take the first step towards feeling like yourself again.
Book Now