How to Know If You Have Diastasis Recti After Pregnancy
If sitting down has become genuinely painful since giving birth, you may be dealing with coccyx pain. Here’s what causes it, how long it typically takes to heal, and how treatment can speed up your recovery.
Can a Mummy MOT Help With Pelvic Floor Problems?
Leaking when you sneeze, a heavy dragging feeling, or pelvic pain that hasn’t settled — these are common after birth, but they’re not something you have to live with. Here’s how a Mummy MOT identifies and treats pelvic floor problems.
How Long Does It Take to Recover After Giving Birth?
Six weeks, six months, or longer? The truth about postnatal recovery timelines is more nuanced than most new mums are told. Here’s what’s actually happening in your body, and when to seek support.
Five Signs You May Benefit From Postnatal Assessment After Childbirth
Many mums assume ongoing aches, leaking, or a “loose” tummy are just part of motherhood. In reality, these can be signs your body needs targeted postnatal support. Here are five to look out for.
Diastasis Recti After Pregnancy: What Every New Mum Should Know
That soft “pooch” or doming along your tummy after birth isn’t just about weight; it could be diastasis recti. Here’s what it is, how to spot it, and how to heal it properly.
Is Leaking Urine After Pregnancy Normal?
Leaking urine after pregnancy affects many women, but it’s often treatable. Learn why bladder leakage happens after childbirth, when to seek help and how a Mummy MOT at Family Osteopathy Hammersmith can support your postnatal recovery.
When Should I Have a Mummy MOT After Giving Birth?
Wondering when to book a Mummy MOT after having your baby? Learn why six weeks postpartum is often recommended, why it’s never too late and how a personalised postnatal assessment at Family Osteopathy Hammersmith can support your recovery.
What Is a Mummy MOT and Do I Need One?
A Mummy MOT is a specialist postnatal assessment designed to help you understand how your body has recovered after pregnancy and childbirth. Discover what’s included, who can benefit and how personalised osteopathic care at Family Osteopathy Hammersmith can support your recovery.
Mummy MOT in Hammersmith: Your Complete Guide to Postnatal Recovery
Pregnancy and childbirth place unique demands on your body, and recovery looks different for every woman. A Mummy MOT is a comprehensive postnatal assessment designed to identify common issues such as pelvic floor dysfunction, abdominal separation and persistent aches or pains. Discover how Family Osteopathy Hammersmith can support your recovery and help you return to everyday life with confidence.